Ultimate  Voyage Preparation

In this video series I will be revealing the real gems that underpin a successful comfortable voyage covering 5 topics:

  1. Comfortable cruising strategies
  2. Mindset required for long voyages
  3. Calm crisis management
  4. Effective communication on-board a sailing vessel
  5. Seamanship is an attitude.

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Life hacks for Cruising Sailing and a way of thinking that avoids the most common problems underway.

 

Comfortable Cruising Strategies:

  • Choosing a suitable vessel.
  • Planning Your route carefully utilizing good resources.
  • Life onboard underway.
  • Morale, the necessity of routines and emotional wellbeing onboard.
  • Watchkeeping routines optimal for comfort and adequate rest.
  • Anchoring comfortably.

Mindset required for long voyages:

  • Evasive awareness.
  • How to reframe challenges into a growth mindset .
  • The benefits of a support network at sea.
  • The importance of Maintaining physical fitness and routines.
  • How to practice and implement stress-management techniques.
  • How problem-solving skills benefits emotional regulation.
  • Cultivating a positive attitude to bad situations resilience, adaptability, and mental preparation all geared towards being at sea.
  • Managing your emotions, staying focused, and maintaining a positive attitude even in the face of adversity.

Calm crisis management

  • How to “panic slowly”, responding not reacting.
  • How to assess the situation. 
  • How to communicate with crew and delegate tasks with certainty, prioritizing safety.
  •  How to take action and the steps involved to be most effective in addressing the crisis.
  • Debriefing the crew.
  • Using an acronym in order to remember the priorities in a crisis.

Effective Communication On-board

  • The importance of a chain of command.
  • communication protocols.
  • Active listening.
  • Clear delegation.
  • concise language. 
  • Gaging the need for moral boosts with team talks.
  • Responding well as a team player as a crew member.

Seamanship is an attitude

  • safety
  • responsibility and respect for the ever changing conditions.
  • You will learn how to cultivate the right mindset for effective seamanship 
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